NEW PRODUCTS
Sablefish (or black cod) lives in cold waters at the bottom of the ocean. The fish has shiny black skin and pearly white flesh. This is one of the ten most delicious fish in the world with high nutritional value, loved by many diners.
The fish are caught monthly by specialized fishing vessels. After being caught, the cod are cleaned, de-headed and gutted and frozen right on board. Therefore, they maintain high nutritional content and fresh quality.
Sablefish is known for its rich, sweet, naturally soft and fragrant meat that does not really smell fishy. The meat is lean, low in fat, firm but not dry and hard. After being cooked, the fish still retains its sweetness, soft and moist, melting in your mouth. Sablefish is used by many Japanese chefs, and is an ideal ingredient for sashimi alongside salmon and tuna.
PRODUCT DETAILS
Please contact us for detail on price.
Average weight: 300g - 400g per cutlet per pack
Origin: Japan
Species: Sablefish / Black cod
Status: Frozen
Instruction: Defrost naturally and cook before using.
Some dishes you can prepare from black cod include:
- Baked cod with mashed potatoes
- Cod with teriyaki sauce
- Cod hot pot
- Cod braised with pepper
- Steamed cod with ginger
- Cod with ginger and onion sauce
- Cod with creamy sauce
- Cod porridge
Nutritional value per 100g:
- 77 calories
- 42.4g protein
- 1.3g fats
- 453mg phosphorus
- 170mg magnesium
- 2.2 micrograms vitamin B12
- 0.6mg vitamin B6
- 95.4mg calcium
Also contains iron, selenium, potassium, etc.
Storage: Keep frozen at -9 to -18 degrees Celcius
Distributor: High Food Company Limited (HIFOOD)
Address: 55B Hang Bai Street, Hang Bai Ward, Hoan Kiem District, Hanoi
EXP: 12 months from packaging date
